http://brooknoel.com/2009/02/when-there-isnt-a-song-in-your-heart/ Start Living the Life You Want, Today! Sun, 18 Jul 2010 07:29:22 +0000 hourly 1 http://wordpress.org/?v=3.0 http://brooknoel.com/2009/02/when-there-isnt-a-song-in-your-heart/#comment-2269 Tiffani Mon, 09 Feb 2009 03:22:28 +0000 http://brooknoel.com/?p=296#comment-2269 Can't tell you how grateful I am for the tools you've given me to do just that..."fight back" We all do have days that start out low....Thats why its so important to fill our lives with inspiration and encouragement. provides plenty of ammunition for those off days Can’t tell you how grateful I am for the tools you’ve given me to do just that…”fight back” We all do have days that start out low….Thats why its so important to fill our lives with inspiration and encouragement. provides plenty of ammunition for those off days

]]> http://brooknoel.com/2009/02/when-there-isnt-a-song-in-your-heart/#comment-2263 Helen Fri, 06 Feb 2009 15:21:04 +0000 http://brooknoel.com/?p=296#comment-2263 How true this is. I woke up early, too early because I had only slept 5 hour and yet I was done at least for now. I found myself drawn to my journal which has been neglected for some weeks now and I chose a colored sharpie to begin my entry. No coincidence that the sharpie was a dull green, kind of murky and muddy as I felt. The words spilled out on the paper of lost hope and disconnected dream. Disgusted at myself that how could I feel this way when I offer so much support and hope to others. What kind of false example am I leading. Anyways I went on for pages and somehow felt relief to get it out of me. Then my no coincidence I read a chapter out of Cheryl Richardson's book about looking in the mirror and loving yourself. Oh yes, been there done that, and it feel hard, awkward, and who knows if it even works. Cheryl says so and she admitted to it being hard. Should I give it a try. I went to a small mirror and looked at my face, tried not to give it a whole lot of judgement and said "I love you Helen" It kind of left me blank but I am going to keep trying. Can I do it for a whole month. I don't know, but I can do it for a day, and then another day. We'll see. And then I came to this page, "When there isn't a song in your hear" Seems like allot of the same messages. OK OK I get it! How true this is. I woke up early, too early because I had only slept 5 hour and yet I was done at least for now. I found myself drawn to my journal which has been neglected for some weeks now and I chose a colored sharpie to begin my entry. No coincidence that the sharpie was a dull green, kind of murky and muddy as I felt. The words spilled out on the paper of lost hope and disconnected dream. Disgusted at myself that how could I feel this way when I offer so much support and hope to others. What kind of false example am I leading. Anyways I went on for pages and somehow felt relief to get it out of me. Then my no coincidence I read a chapter out of Cheryl Richardson’s book about looking in the mirror and loving yourself. Oh yes, been there done that, and it feel hard, awkward, and who knows if it even works. Cheryl says so and she admitted to it being hard. Should I give it a try. I went to a small mirror and looked at my face, tried not to give it a whole lot of judgement and said “I love you Helen” It kind of left me blank but I am going to keep trying. Can I do it for a whole month. I don’t know, but I can do it for a day, and then another day. We’ll see. And then I came to this page, “When there isn’t a song in your hear” Seems like allot of the same messages. OK OK I get it!

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