Starts This Week – Give Yourself an Attitude Makeover!

Give Yourself An Attidude Makeover – Register for Brook’s 10 Day Online Class Now
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Get a Get a free copy of the Change Your Life Challenge Companion Workbook – on CD-ROM, a $28 value with every order over $78 (before coupon is applied)!  

Add the book to your order and enter coupon code: CHALLENGE

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In a recent newsletter, I offered the following for you to consider –
 
“There are many things in life we can’t or don’t control, but we do control our attitude and our perceptions. After we accept that fact, we create a space in our life to access those inner resources. We create quiet time, reflection time. We engage in activities that promote self-awareness, self-discovery, and self-reflection. We feed our souls with positive affirmations and positive people. We turn away and don’t accept the negative into our thoughts and perceptions. We embrace that which nurtures us, we reject the rest.” overcoming procrastination
 
Feeling blue or “out-of-sorts?” Negativity, stressful environments, worry, anxiety, fatigue-all can take a toll on our attitude leaving us feeling drained, irritable, anxious, or moody.

Fortunately, we do not have to settle for a less than stellar attitude. We can take quick and concise steps to reframe our perspective and make over our attitude. The 10 Day Attitude Makeover course is designed with a simple goal: To get out of the “muck” quickly.

The course begins with a before evaluation to assess your current coping skills. Then, over the course of two weeks (5 lessons each week), you will learn 10 strategies to help you improve your attitude. Lessons will teach you…

how to audit your thinking for negative thought patterns

  • the 5 habits of negative thinkers (and how to avoid them)
  • how negative thinking spirals (and how to stop it)
  • how to use affirmations for a quick pick-me-up
  • how action conquers despair
  • how to use the 5-Minute Motivator
  • how to design Mini-Missions for the mind
  • how to recognize negative-triggers (and stop them)

Class Starts February 28th with enrollment open through March 6th.

Only $19.95

(c) 2011 Brook Noel and Make Today Matter, LLC. For more information visit www.brooknoel.com

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