A while ago, I was being interviewed by a Penn State Researcher
studying the minds of media entrepreneurs. Toward the end of the
interview she asked me, “What keeps you going during the bad days?”
I didn’t pause for a second before responding, “I don’t have bad
days.” While there are moments during the day that can be
challenging or troubling, very rarely do I let that moment seep
into the attitude of the entire day. If my morning is challenging,
then come lunchtime, I take a moment to clear my mind and “restart
my day” anticipating nothing but the best for the afternoon.
Surely, there is joy to be found each and every day. If we let a
challenging circumstance set the stage for the entire day, we miss
that joy and the opportunity of the day at hand.
When you face a challenging day this week try the technique of
“restarting your day.”
Each day brings joy, fulfillment and love.