What makes a strong woman?

“After being bombarded with images and ideas of what a woman should be, a strong woman is one who can look at herself in the mirror and say, “I prefer this.’” Doctoral student Erin Clair, as quoted in What Makes a Strong Woman? 101 Insights from Some Remarkable Women by Helene Lerner

Tammy, one of my readers, sent in this quote with a very powerful note. Tammy wrote:

I have been working on your programs and reading your Good Morning messages. Word cannot express my gratitude for the positive changes they are making in my life. I feel as if I am on the quest to remembering who I wanted to be when I grew up and who I want to be daily. At 36 I would have thought I would have a clue but, as with many women in our culture, life as mother and wife took over and consumed all that I had hoped to be. Thanks for the prompts that are assisting me along this journey. I truly appreciate it.

This was a powerful quote for me as I struggle daily to love the person I am right now instead of waiting to love myself when I morph into the incredible woman that lurks beneath the layers of life. As the mother of daughters it was also a powerful insight to a gift I hope to give them – that deep sense of self worth and self acceptance.

Tammy’s kind note summarizes a challenge many women can relate with. While devoting time to mothering children and the daily demands of life, women may lose sight of mothering their own dreams, desires and self-growth.

Through my work, I strive to help women meet the many commitments of life today without neglecting “self.” Learning to balance caring for others while still caring for our-selves will, in time, lead us to the place where like the quote, we can say: “I prefer this.”

Your Turn:
Take a moment to look in the mirror and affirm where you are today and the positive steps you have taken in your life. This weekend carve out a half-hour to focus on “you” and self-care.

Your Affirmation:
I am proud of who I am and who I am becoming.


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