10 Day Happiness Toolbox
2 weeks, $29 – Click here to register.
Class begins October 29, 2012.
Note: this course is only offered once in 2012.
- Do you find that happiness is elusive?
- Do you have more so-so days than great days?
- Do you wish your home and interactions created more positive energy?
It has been said that some people pursue happiness while others create it. This 2 week workshop will show you step-by-step how to create more happiness in your life and your home.
$29 – Click here to register.
In this class, you will:
- Learn 10 proven techniques to increase happiness
- Learn how to get your day off to a great start
- Complete reflection exercises to deepen gratitude
- Learn how to add simple joys to everyday living
Course Summary:
Week One: The good news is that happiness isn’t complicated! There are simple steps we can take each day to make our lives more positive and increase our happiness. This week we will take five steps toward increasing our happiness. You will start a written or visual gratitude journal, complete a happiness index, and add three “simple joys” to your days.
Week Two: We continue our happiness journey this week with five more exercises from our happiness toolbox. These exercises focus on creating more happiness in our interactions with others and our atmosphere at home.
$29 – Click here to register.
