“It’s not what you do once in a while, it’s what you do day in and day out that makes the difference Jenny Craig

Good morning! Oh, if only it was what we did “once in a while,.” how easy life would be! If I could eat well one day and have it last a month, or think positively one day and have it resonate for a year…but alas, that isn’t how life works. Life makes us learn and learn again those skills we want to instill and embrace. But as another one of my favorite quotes states, “Anything worth trying is worth trying at least ten times.”

It is always perseverance that separates the “men from the boys” or the “women from the gals.” It is consistent effort, day after day, that eventually becomes habitual.

In two days, we begin the second half of the year. Do you need to restart or recommit? Are you a “once in a whiler” or a “day-in and day-outer”?

Your Turn: What do you want from life? Make a decision today and then accept nothing less. If you have stumbled, dust yourself off and restart. Celebrate June 30 as a second New Year’s Eve, and recommit to your goals.

Today’s Affirmation: I don’t settle. I expect and accept greatness from myself.

COMING UP JULY 14 – MID-YEAR GOAL WORKSHOP WITH BROOK NOEL:
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