Embrace chance, change and challenge

Why not go out on a limb? That’s where all the fruit is”—Will Rogers

Good morning! Take a moment to think about the times in your life when you felt
the most esteemed, proud, excited, and fulfilled. What happened to create those
feelings? Were you going through your day on auto-pilot and just doing the
same-old, same-old? Or was something different?

I am going to take a wild guess that something was different. I am going to
guess that when you felt that way, it was because you had reached further,
discovered something new, challenged yourself, or taken a chance. And you
surprised yourself by learning that chance, change and challenge can be good
things. Feelings of esteem, pride, excitement, and fulfillment are derived from
an “I CAN” attitude. An “I CAN” attitude leads to an “I DO” world.

Your Turn:
Today’s quote reminds us that to reach life’s fruit, we have to go out on a limb
and get it. We can sit and wait for it to come to us, but it could be a very
long wait and there is no guarantee that we would ever get “fed.” What area of
your life is calling for you to meet it halfway? What are you going to do about

Today’s Affirmation:
I embrace chance, change, and challenge.

Reflection Questions:
Over the past year, where have you been “waiting” instead of “reaching”?
When have you felt the most esteemed and proud of yourself?
Which of the areas on your list are you ready to reach for to renew these
fulfilled feelings?


Continue reading

Learn– then let go

When you make a mistake, don’t look back at it long. Take the reason of
the thing into your mind and then look forward. Mistakes are lessons of wisdom.
The past cannot be changed. The future is yet in your power.—Hugh White

Good morning! When I was about sixteen, I had one of those “light-bulb” moments.
As a teen, I battled Obsessive Compulsive Disorder (and still do today), but at
that point I had not yet been diagnosed and my thoughts and emotions were all
over the board. I often felt discouraged, would beat myself up, or feel
guilty—many times for things that were completely outside of my control.

I also lived in a very small town, about 300 residents in all. There was a local
cafe where many people would cluster and discuss the town gossip. I was amazed
at how much of this gossip focused on the negative and on the past. As I
listened, I realized that in my mind, I was doing much the same thing. I was
rehashing the past, feeling guilt for it, and losing the present moment as I
battled something from yesterday.

The “light-bulb” moment came when I asked myself, “How would my life change if I
spent nine-tenths of that time focusing on changing the present instead of
rehashing the past?” Not only did I ask the question, I began living the answer.
My life changed in phenomenal ways. By living in the moment, yet learning from
the past, the concept of regret became a rare one for me, because I was making
today count.

At sixteen, I didn’t realize that moment would become the first building block
for living a content and complete life. I didn’t know that would be the building
block for the Change Your Life Challenge program that has helped over 100,000
women find the same contentment in all areas of their lives.

Your Turn:
What if you spent nine-tenths of the time when you think about the past,
changing the present? I know you would realize wonderful things. Try it this for
thirty days. This simple concept can revolutionize your life.

Today’s Affirmation:
I learn from the past, but I don’t sit in detention …instead I move forward
and maximize the moment.

Continue reading

Stones in our paths…

If God sends us stony paths, He will provide us with strong
shoes.—Alexander Maclaren

Good morning! I don’t know about you, but I have certainly had my share of days
when I felt tested to the max. Sometimes it can be hard to keep “a chin up” when
so many things are weighing us down.

I have found that on those tough and stressful days, I am continually taught the
art of letting go, and the art of faith. We can’t control everything—and when we
try to do so, life gets heavy quickly. This simple quote is one of my favorite
reminders. We are equipped to handle what life sends our way—we simply must
learn from the lessons than can teach us, and remember to use the tools that are
given to us.

Your Turn:
Take a moment to reflect on trying times in your past and how you have pulled
through. Make a list and pat yourself on the back for what you have overcome.
Use this to inspire you when life gets tough. If you are in a tough situation
today, remember to let go.

Today’s Affirmation:
Let go and let God.

Inspirations: Consider adding a morning devotion to your Good Morning
routine. There are many great online resources for free email devotionals. Check








Continue reading

Make A Mini Mission Statement

There are costs and risks to a program of action,
but they are far less than the long-range risks
and costs of comfortable inaction.
John F. Kennedy

For many people, the only real introduction to the idea of mission statements has been through the movie Jerry McGuire. Mission statements aren’t stuffy or dry corporate documents, but well-articulated visions that are meant to energize us. Most companies use a mission statement to help remain focused on their core values or purpose. While people spend hours and hours laboring over a mission statement for a company or their resume, rarely do people spend the same time articulating their life mission. Today we are going to break down this concept of “mission statements,” and see how it applies to everything that we do.

The easiest way to grasp the concept of a mission statement is to begin by swapping out the word “mission” with “purpose.” These statements become a way to articulate our purpose. Often, when our attitude is suffering, it is because we have not connected purpose with our actions. Many people make the mistake of believing only great feats have purpose–world peace, feeding the hungry, organizing a protest or petition, holding a fundraiser, donating to a blood drive. While this list does have positive action items, we can also bring purpose to everything in our lives–including tasks like doing the laundry or grocery shopping.

Let’s use grocery shopping for our example. After reading the two scenarios, ask yourself which example would be more beneficial to your attitude and outlook. Example A is “auto-pilot.” It is probably how many people shop today. Example B uses awareness and purpose.

Example A:
I sigh because my family members are complaining that there isn’t any food in the house, even though it seems like I just went shopping two days ago. Why doesn’t anyone else ever go shopping anyway? And why don’t they put what they want on the list so I don’t have to go shopping all the time? I do a quick inventory (without the help of anyone else), make my list and drive to the store, even though I was hoping to make some progress on a different project this afternoon. I try to shop quickly and am surprised during checkout by how fast my bill added up! I am tired as I lug the groceries to the car, only to drive home, and lug them into the house, where the first question I hear is “Mom, what’s for dinner?”

Example B: Today is the day I always do my grocery shopping. Grocery shopping is a way for me to encourage my family’s health by selecting nutritious foods.

You will notice Example B is much shorter. Any idea why? It is the magic behind a mission statement or statement of purpose. When we have the clear direction or purpose-filled-statement, we are not distracted with all the “little stuff.” When we don’t have a clear vision, we see everything, including the little stuff. It is the little stuff that derails our attitude. With a focused statement in place, the little stuff doesn’t matter, because what we are doing is bigger than that–what we are doing is purpose-filled. A mission statement should be something easy enough to commit to memory and strong enough to give you a purpose.

Here is another way to think of it. If you were to come and work with me today and the only instructions I gave you were: “just do some work.” What would you do? You would likely look around the office, observe what people are doing, try to think about what would contribute or what to work on. How would that change if I said, “Would you please read through these speaker handouts and write down any feedback or ideas you have on how I could improve?”

By giving clearer instructions and purpose to the task at hand, you wouldn’t have to wonder what to do, and you would be less susceptible to external distractions or getting caught in your own thoughts, because you had a mission in front of you.

Most people are used to mission statements that are made once, and then occasionally glanced at whether it is in work or in life. I strongly encourage you to make a million mission statements. You can create a mission statement for every errand, every task, or for a goal, for a day, for a week, for a month, or for a life. The more purposeful statements you make, the more focused and energized you will become. The reason is simple: Mission statements clear away all the “mind clutter.” When your mind is presented with a mission, it will act like a computer and work to complete it. Successful businesspeople are masters at using mission statements to stay on course while avoiding diversions and distractions. We can use this business-template to achieve success in our personal lives. Adapting regular mission statement use to our daily lives will help us stay on course while avoiding diversions, distractions and destructive thinking.

Your Turn: Today, create a positive mission statement for the majority of the activities you do. Writing down the statement will increase its effectiveness. As you learn this practice, you will get to the point where you will be able to easily think of these statements. When you reach that point, you can stop writing down every mission statement, and just write down your larger mission statements that are geared for a day, a week, a month or a specific goal.

Continue reading

Weekly Challenge Facing Fear

Death is not the biggest fear we have; our biggest fear is taking the risk to be alive — the risk to be alive and express what we really are. Don Miguel

When I was in my late teens I read Susan Jeffers book, Feel the Fear and Do It Anyway. The book changed my life and the title became one of my personal guidelines for living. I knew that to get from point A to point B, I would have to learn to love fear. Fear would have to be my friend and something that would propel me forward and encourage me to challenge myself, instead of something that would make me cower in a corner…

Continue reading