|Around the Corner:||“It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.”
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Pursuing happiness is a difficult battle. Happiness is fleeting if we are chasing it. When we learn what makes us happy, we can create our own happiness instead of relying on something external (something out of our control).
Your turn: Do you know what makes you happy? Start a list in your C.A.N. (Catch-All Notebook) and record the moments that bring you happiness and pleasure. Once you have identified your “happiness stimuli” you can work to create more of such stimuli in your life.
Your affirmation: Each day, I create happiness and joy.
|(c) 2011 Brook Noel and Make Today Matter, LLC. For more information visit www.brooknoel.com|