“Shrink your worry list. Examine areas in your life where anxiety rules. Does your worrying really make a positive difference in those situations? If not, dump the worry.” ~from Checklists for Life Good morning! Today’s quote is practical in nature, … Continue reading
Every morning you are handed 24 golden hours. They are one of the few things in this world that you get free of charge. If you had all the money in the world, you couldn’t buy an extra hour. What … Continue reading
“Guilt is anger directed at ourselves.” Peter McWillaims Last week I was having an interesting conversation about “guilt” with my best friend. We were talking about how guilt can stop us in our tracks and freeze our progress in self-improvement. … Continue reading
“Guilt is anger directed at ourselves.” Peter McWillaims Last week I was having an interesting conversation about “guilt” with my best friend. We were talking about how guilt can stop us in our tracks and freeze our progress in self-improvement. … Continue reading