Good Morning: Like Yourself!

Photo Courtesy of Lorry Lewis “Like the person you see first, in the mirror, each morning!!” ~Unknown            Good morning!       Let’s start this morning with a question. If you have children, are they perfect? If … Continue reading

Good Morning: Letting Go Leads to Happiness

“Letting go is an act of strength and courage. It helps healing begin, frees you of the weight of the past, and opens doors to a new future.” ~From the book, Lift Me Up by Stephanie Tourlea   Good morning!   … Continue reading

Good Morning: Make the Most of What You Have, Here and Now

“Happiness is in the heart, not in the circumstances.” ~Anonymous   Good morning!   The vision of the happy family eating homemade meals every night, having family time once a week, and anticipating the annual family vacation is a great one. … Continue reading

Good Morning: Be a Person Who Makes Things Happen

“There are three types of people in this world: those who make things happen, those who watch things happen, and those who wonder what happened. We all have a choice. You can decide which type of person you want to … Continue reading

Good Morning: Be the Sculptor of Your Own Life

“The sculptor produces the beautiful statue by chipping away such parts of the marble block as are not needed – it is a process of elimination.” ~Elbert Hubbard   Good morning!   Think about the journey you have taken on self-improvement. … Continue reading

Weekly Challenge: Create More Energy in Your Life – Part 2 of 2

In last week’s challenge we explored physical and emotional energy. This week, we turn our focus to two other types of energy–Productive and Spiritual. If you missed the first article, you can view it by visiting www.brooknoel.com and viewing the … Continue reading

Weekly Challenge: Create More Energy in Your Life – Part 1 of 2

When we are young we have too much of it, when we are older we can’t get enough of it. What really is “energy” and how can we create energy in our own lives? Do we have to keep waiting … Continue reading

Good Morning: Focus on the Here and Now

“One must always maintain one’s connection to the past and yet ceaselessly pull away from it.” ~Gaston Bachelard   Good morning!   This quote really got me thinking. One of the facts that has been determined is that in order to … Continue reading

Good Morning: Bad Habits are Hard to Break

“A bad habit never disappears miraculously, it’s an undo-it-yourself project.” ~Abigail “Dear Abby” Van Buren   Good morning!   Raise your hand if you have ever discovered a bad habit and wanted it gone now! Examples:     * Eating too much … Continue reading