Good Morning: Letting Go Leads to Happiness

“Letting go is an act of strength and courage. It helps healing begin, frees you of the weight of the past, and opens doors to a new future.” ~From the book, Lift Me Up by Stephanie Tourlea   Good morning!   … Continue reading

Good Morning: See Everything for What it Truly is

“”We don’t see things as they are. We see things as we are.” ~Anais Nin   Good morning!   As I have had the privilege of working with more and more people, I have seen this principle in action again and … Continue reading

Good Morning: Are You Satisfied with Your Life?

“Open your eyes, look within, are you satisfied with the life you’re living?” ~Bob Marley   Good morning!   During our days we can become so occupied with our lists, tasks, and stressors that we forget to look at the “bigger … Continue reading

Good Morning: Bad Habits are Hard to Break

“A bad habit never disappears miraculously, it’s an undo-it-yourself project.” ~Abigail “Dear Abby” Van Buren   Good morning!   Raise your hand if you have ever discovered a bad habit and wanted it gone now! Examples:     * Eating too much … Continue reading

Good Morning: Grow Through Adversity

“Adversity is the diamond dust that heaven polishes its jewels with.” ~Leighton   Good morning!   When you meet someone you find admirable, or hear an incredible story of courage or strength, you will usually find that these admirable and courageous … Continue reading

Good Morning: Don’t Lie Down and Take it

“In order to be walked on, you have to be lying down.” ~Brian Weir   Good morning!   This week we have been exploring attitude and reaction. I thought this quote blended nicely with the topics. When we find ourselves worn … Continue reading

Good Morning: Don’t Be Your Own Worst Enemy

“To be always doubting your ability to get what you long for is like trying to reach east by traveling west.” ~Charles Baudouin Good morning! I am convinced that one of the most common places we practice reverse psychology is … Continue reading

Good Morning: There Is No Such Thing As A “Long Day”

Me: “I’ve had a long day, Sammy.” My 10 year old: “Actually – all of your days are the same, Mother. It is just your perception that is changing.” Good morning! The other evening I came home from my office … Continue reading

Good Morning: Love Yourself for Who You Are

“Like the person you see first, in the mirror, each morning!” ~Brook Noel Good morning!   Let’s start this morning with a question. If you have children, are they perfect? If you have a spouse or significant other – is he … Continue reading

Good Morning: Take Time to Appreciate What You Have

“What a wonderful life I’ve had!  I only wish I’d realized it sooner.” ~Colette Good morning!   So much is shared and conveyed in this thirteen-word quote. Odds are it doesn’t need much interpreting or analysis as it probably speaks to … Continue reading